Ryan Cain

Race Date Swim T1 Bike T2 Run Total Place
Ironman Lake Placid 2014-07-27 1:18:07 0:03:25 4:59:43 0:02:22 3:01:42 9:25:19 4
Ironman Arizona 2013-11-17 0:55:34 2:42 4:37:06 1:15 3:02:05 8:38:42 22
Ironman Lake Placid 2013-07-28 0:54:31 0:03:23 4:59:23 0:02:03 2:56:37 8:55:57 5
Ironman Texas 2013-05-18 0:59:59 0:02:16 4:42:06 0:02:45 --- DNF 0
Ironman Florida 2012-11-03 0:58:32 0:03:07 4:41:26 0:02:38 2:59:45 8:45:28 15
Ironman Mont-Tremblant 2012-08-19 0:57:02 0:03:24 4:58:56 0:01:21 3:05:25 9:06:08 5
Ironman Canada 2011-08-28 00:56:43 00:01:24 05:01:11 00:01:27 03:15:38 09:16:23 14
Ironman Lake Placid 2011-07-24 0:59:57 0:03:17 5:12:55 0:01:41 4:32:26 10:50:16 15